It's up to you.....
So much talk in workplace health about employers responsibilities towards their staff. About developing a culture, about creating a safe...
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Active mag
Heaps of stuff about how to get the best out of your active workspace. Stand sit desks, wobble stools, ergonomic seating - how to get the most of them ? Articles, posts, links and viewpoints in abundance.
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Stuart Davenport
1 min read
Micromovements - stand
A video showing you new ways you can work out while standing at your stand sit desk. We always say - "it's not the about the desk - it's...
Stuart Davenport
1 min read
The world of Micromovements
Welcome to the world of Micromovement. The exercise you can do at your desk, in your workplace - all day every day... Yuri will explain...
Stuart Davenport
1 min read
The verdict is in !
Fast Company have been conducting a year long study of people who are using standing desks in the workplace. They have just come to their...
Stuart Davenport
1 min read
Micromovements - chair
A video showing a range of exercises you can do with your chair or on your chair. Welcome to the world of active sitting.
Stuart Davenport
1 min read
It's not the furniture...
This article from the Guardian captures it perfectly.... “It’s not the furniture that makes the difference, it’s the behavior. The desk...
Stuart Davenport
1 min read
How to stay active at work...
These guys in Ireland have produced a great infographic that lays out a step by step guide to staying active in your workplace. You can...
Stuart Davenport
1 min read
Squat at your standing desk ?
Another in our Micromovements video series - we show you some ideas for squatting while you work at your height adjustable desk. It...
Stuart Davenport
1 min read
Why 10,000 steps is built on bad science
This story from the Guardian demonstrates how easily bad science becomes the basis for huge movements especially (dare we say it) in the...
Stuart Davenport
0 min read
Stuart Davenport
1 min read
This won't work...
Ok so the idea that you can start using a standing desk and the weight will drop off you is simply not going to happen. I know that the...
Stuart Davenport
1 min read
Kneel or squat ?
We are constantly trying to move the discussion about "standing at work" to "moving at work." It seems that every time standing desks hit...
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